Teens & Young Adults
Life as a teen or young adult can be…a lot.
Navigating school, relationships, a job, family, hobbies, and hormones can be overwhelming. Teens and young adults navigating these current circumstances may need a little extra support.
If you (or your teen) have a hard time concentrating at school or work, struggle in social interactions and relationships, find yourself worrying more often than not, feel disinterested in things that used to bring you joy, feel generally lost in life, or can’t stop using your phone or technology even when you want to, you may benefit from seeking professional support.
How I help.
I work with teens and young adults to pause, slow down, and get curious about the root cause of their concerns. I listen with curiosity and compassion in order to better understand your experience, and I will work with you to explore your specific concerns and goals so we can determine the best way forward.
Together, we will practice practical strategies to help alleviate your symptoms in the short-term. We’ll then explore larger goals and aspirations you have for yourself and create a personalized approach to empower you in moving that direction with confidence.